“My experience with Fola was entirely positive. She taught me a great deal about discipline and goal-setting. If you don’t want your life to change in a very big and wonderful way–stay away from Fola! She’s golden, and she could motivate a statue!”
Linda Lael Miller- World famous novelist and author
“Life coaching was the kick start I needed to put my aims and ambitions down on paper. With Fola’s help I was able to resolve a stagnant stage in my personal life and my career.
Fola encouraged me to write down plans and weigh up the pros and cons of each goal. I didn’t realise at the time that my career ambitions were in conflict with my personal aspirations.
I was forced to review my priorities and focus on what was important to me.The regular sessions were like a regular health check for the spirit
which brought me closer practically and mentally to my goal.”
Dawn Morgan
“I found Fola’s no-nonsense approach was just the kick start I needed. I had been making excuses about my excess weight for so many years. I did not feel threatened or pushed but it was great having someone who understood exactly how I felt Fola made me realise that the excuses were just delaying tactics. I really DID have the ability to take charge of my life. I lost 5 stones (70lbs or 32 kgs) in total, and gained a new life”
Ms Joy McCarthy
