Thank you so much for joining my wellbeing coaching programme

I want to personally thank you for joining my GOLD PROGRAMME.

I am delighted that you have chosen to invest in yourself and I am happy to support you on your journey toward achieving your goals.

Here’s a quick summary of what you have purchased

  • 1 x 60-minute initial consultation to discover goals and set out your plan
  • 1 x Personalised nutrition plan
  • 23 x 30-minute weekly check in calls
  • Feedback and suggestions for tweaking any areas of concern
  • Meal preparation suggestions (including planning for the entire family)
  • 6 x Zoom/Teams session (30 mins) to show you some home (non-equipment) exercises
  • Email support throughout the 24 weeks
  • 4 x 60-minute PT session £230 (additional charge -London areas only)

If you have any questions before your first session please contact me via the contact form